Sunday, June 1st, 2025 at The People’s Yoga NE Killingsworth Studio 3
Learn about scoliotic curvature patterns of the spine and discover the role yoga can play in creating awareness, relieving pain, and restoring a sense of balance to the body and mind. This scoliosis workshop is both for beginning students and those who have taken this series or workshop before or previously worked with Alix as continued practice, or teachers who would like to learn more about scoliosis.
We will discuss the anatomical background of scoliosis and how the body is affected on both the physical and psychological levels. Using yoga poses, props, breath awareness, and somatic movement, each class will will build on lengthening, strengthening, and de rotating the spine and supporting muscles in a supportive group setting.
Adjustments and modifications of poses will be used to support each individual’s needs. Appropriate for all levels.
Cost: $60
10% TPY member discount
For registration visit The People’s Yoga website https://thepeoplesyoga.org/events/yoga-for-scoliosis/